Our first programme focuses on immune health. By strengthening your immune system, we help you build the resilience needed for overall health.

Phase One focuses on taking control of inflammation by targeting Lipopolysaccharide (LPS)—a primary trigger found in certain bacteria that can disrupt immune function and lead to chronic inflammation.

This phase involves two key strategies to help reduce LPS levels, calm inflammation, and promote overall health.

• Glucose Restriction: Temporarily limiting glucose helps reduce LPS levels and calms inflammation. The body shifts to using alternative energy sources, such as ketones, which further supports cellular repair.

• Anti-Inflammatory Diet: Incorporating foods rich in Omega-3 fatty acids and polyphenols helps balance the body’s inflammatory response and keeps LPS in check.

In Phase Two, we focus on reinforcing your gut microbiota—the diverse community of microorganisms that live in your digestive system. This intricate ecosystem plays a significant role in digestion, immune function, and overall wellbeing.

We pay special attention to two key bacterial strains: Bifidobacteria and Akkermansia Muciniphila, which are essential for maintaining a balanced gut environment.

• Bifidobacteria: These bacteria ferment dietary fibres, produce short-chain fatty acids, and create a harmonious gut environment that supports digestion and nutrient absorption.

• Akkermansia Muciniphila: This bacterium helps maintain the integrity of the gut lining, reducing inflammation and supporting immune health.

Phase Three shifts focus to rebalancing the essential processes within your body. Central to our approach is nutrient rebalancing, where we go beyond traditional dietary practices to deliver the specific nutrients your body needs based on your unique DNA.

We address hormonal balance and environmental synchronicity; elements that are vital for achieving holistic wellness and improving daily functioning.

• Hormonal Balance: We focus on regulating key hormones such as leptin, ghrelin, cortisol, and melatonin to enhance hunger control, stress management, and sleep quality.

• Environmental Synchronicity: Aligning with natural circadian rhythms and optimising your surroundings fosters a deeper connection with your environment and enhances overall wellbeing.

In Phase 4, the final phase, we utilise the specifics of your DNA to personalise your nutrition. By analysing 200 million DNA positions, we identify the nutrients your body truly needs and translate this data into a tailored plan. As you engage with our platform, it continuously adapts your meals based on your preferences, aligning them with your genetic profile.

This phase seamlessly connects genetic insights with practical nutrition, making personalised wellbeing not just a goal but a customised reality aligned with your unique genetic blueprint.